To be present in the now moment, you need merely allow your attention to follow the data that is presented to you. You have emotional, physical and mental reactions to all that you are experiencing. As you perceive the data that is in your experience, your mind culls the previous data through all lifetimes and compiles it so that choice can be made. When you do not let the fear of the past or future dominate, you have access to new choice or new information. You are constantly making choice even if you choose inaction. Your awareness and your ability to perceive the data in your now moment IS Being Present. It effects all that you do and all that you are being.
Even as you think upon at the past or the future, being present with your subtle response brings you into the present. Choice is in the present. Choice is your vehicle of creation containing all data. You, as is all life, are energetic in nature and moving at all times, even in your stillness and inaction. In the quieting of the thoughts there is great movement. In the speaking of the words there is great movement. Being Present is to allow this full information to inform your choice such that the movement of life continues with (easier) flow. Being creative in the present allows habits and patterns to shift. It allows the influence of the outside world to be shifted within the self. This is Being Present - that the totality of all that has been and will be are courageously combined in the now moment to create your future that is but a breath away. There is no fear, no resentment, no resistance, no overwhelming hopelessness. Being Present, you inhale with great confidence and exhale with great love.
As we sit to Blast Being Present, we are full to overflowing in our knowing of the gift that our love brings to this world. We are remembering the past as the wisdom that it now is and foretelling the future with the breath (breadth) of Love upon our words. We are choosing from full information and allowing the creative force to flow freely through us. We are courageous in our creativity as the life that we build has the unity of grace upon it. We are aware and allowing as new choice creates new life. Blast on!